Hey there! I am Jessica Wyman. I’m on a mission to help you feel great and have all the energy for life’s adventures…if that’s a 100 mile mountain bike race for you or the constant chase of a toddler. But first, I want you to know me so you know a bit about why I am fiercely committed to this mission. I was a former chubby girl. I used to eat at the drive thru all the time, like 3 times a day frequent. I even worked there so I could get free food and discounts. I didn’t always eat well and seek out adventures. In fact, I was the least active person I knew. I never played sports and was a bookworm with a bag of french fries. That means if I could change things up so that I still enjoy the indulgences in life and a good book, but also fuel up for adventure on hikes and bikes, then anyone can do it. I used to pass out while trying to run I was struggling with my fitness. In fall of 2016 I completed one of the biggest physical feats of my life, I completed the Fritter50, a 50 mile mountain bike race with 10,000 feet of elevation gain. It was hands down the hardest thing I’ve ever done. But I couldn’t have done it without a holistic perspective regarding my health and lifestyle. So how are we going to get there together. Because I’m honest as can be. I don’t b.s. you. I share with you exactly what I do to live well . . . because it works for real women who live in the real world. No gimmicks! Just good old fashioned nutrition and fun!